Web1965 Cal. 35/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. Web3. apr 2024 · red plum red plum fruit red plum benefits red plum colour red plum fruit benefits#waridak2940 #plum @waridak2940 In this video showing red plum video more be...
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WebA plum is a fruit of some species in Prunus subg. Prunus. ... In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat. They are a moderate source of vitamin C but do not contain significant amounts of other micronutrients. ... Victoria (yellow flesh with a red or mottled skin) Yellowgage or golden ... Web1. jún 2024 · Carbohydrates: One plum contains 7.5 grams of carbohydrates, which includes 0.9 grams of fiber and 6.5 grams of naturally occurring sugars. Protein: One … texas regional bank in edinburg
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WebNantucket Nectars Red Plum 16 Oz. (12 Pack Case) Serving (3.5 oz)oz (28.4 g)grams LOG View Diet AnalysisClose KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are … WebNutrition facts Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients. A single plum contains the following nutrients: Health... Web1. sep 2024 · Plum Nutrition Information. per 1 plum (66 g) Calories: 30; Carbohydrates: 8 g,; Fiber: 1 g, 4% of your Daily Value (DV); Protein: 0 g Fat: 0 g; 10% DV of Vitamin C: A water-soluble vitamin that acts as an antioxidant to fight against potentially damaging free radicals (molecules with unshared electrons that float around wreaking havoc) and an important … texas regional bank brownsville texas