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Red plum nutrition information

Web1965 Cal. 35/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. Web3. apr 2024 · red plum red plum fruit red plum benefits red plum colour red plum fruit benefits#waridak2940 #plum @waridak2940 In this video showing red plum video more be...

Red Plum Trees: Everything You Need To Know About Red Plums

WebA plum is a fruit of some species in Prunus subg. Prunus. ... In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat. They are a moderate source of vitamin C but do not contain significant amounts of other micronutrients. ... Victoria (yellow flesh with a red or mottled skin) Yellowgage or golden ... Web1. jún 2024 · ‌ Carbohydrates: ‌ One plum contains 7.5 grams of carbohydrates, which includes 0.9 grams of fiber and 6.5 grams of naturally occurring sugars. ‌ Protein: ‌ One … texas regional bank in edinburg https://oahuhandyworks.com

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WebNantucket Nectars Red Plum 16 Oz. (12 Pack Case) Serving (3.5 oz)oz (28.4 g)grams LOG View Diet AnalysisClose KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are … WebNutrition facts Plums are low in fat and on average have 30 calories per fruit. Plums are also a good source of many nutrients. A single plum contains the following nutrients: Health... Web1. sep 2024 · Plum Nutrition Information. per 1 plum (66 g) Calories: 30; Carbohydrates: 8 g,; Fiber: 1 g, 4% of your Daily Value (DV); Protein: 0 g Fat: 0 g; 10% DV of Vitamin C: A water-soluble vitamin that acts as an antioxidant to fight against potentially damaging free radicals (molecules with unshared electrons that float around wreaking havoc) and an important … texas regional bank brownsville texas

Plum Nutrition: Benefits, Calories, Risks and Recipes livestrong

Category:Plum nutrition: Facts, benefits, and more - Medical News …

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Red plum nutrition information

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WebApril 14, 2024 - 0 likes, 1 comments - Evoke Esthetics MedSpa (@evokeestheticsmedspa) on Instagram: "Spring wedding season is here Schedule your XO8 Red Carpet ... WebRed plums contain small amounts of vitamins. Each medium plum provides 11 micrograms of vitamin A, giving you 2 percent of your daily requirement for that antioxidant, as well as 5 percent of...

Red plum nutrition information

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WebRed Plum Jam is one of the leading flavors in the Zesta jams family. The thick dark red sweet Red Plum flavored jam is not only been popular for one of most common traditional use; as a spead on bread, but it is also known for food/snack sweetening, baking among others uses. NUTRITIONAL INFORMATION. Approximate Value per 100g. Energy (kcal) 323. WebVitamin A. 5 %. Vitamin C. 10 %. Calcium. 0 %. Iron. 1 %. Percentages are based on a diet of 2000 calories a day.

Web14. feb 2024 · Plums have good antioxidant and detoxifying properties, are a metabolic stimulant, and contain chromium, potassium, selenium, and other minerals, as well as vitamin C and beta-carotene. Dried...

WebNutritional Value Sugar plums are a source of potassium to balance fluid levels within the body, vitamin C to strengthen the immune system while boosting collagen production within the skin, and calcium to build strong bones and teeth. ... B complex vitamins, vitamin K, and manganese. The fruit's red-purple skin indicates the presence of ... Web13. okt 2014 · Nutrition summary: Calories 32 Fat 0g Carbs 9g Protein 0.5g There are 32 calories in 1 plum (70 g) of Fresh & Easy Red Plums. Calorie breakdown: 0% fat, 95% …

WebRed Plum Nutrition Facts - Eat This Much Red Plum Freshdirect Report a problem with this food Find on Amazon Percent calories from... Quick stats 70 Calories 19g Carbs (17g net …

WebRed Plum Juice (Nantucket Nectars) Per 8 fl oz - Calories: 120kcal Fat: 0.00g Carbs: 30.00g Protein: 0.00g Nutrition Facts - Similar Red Plum Fruit Spread (HEB) texas regional bank rachelle cisnerosWeb14. sep 2024 · Japanese red plum trees bloom white flowers in early spring, as early as February and March, and its plums will be ready to harvest in May to July, depending on … texas regional bank houston txWebRed Plum. Prices and availability are subject to change without notice. Offers are specific to store listed above and limited to in-store. Promotions, discounts, and offers available in stores may not be available for online … texas regional bank krum txWebThe information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or … texas regional bank in harlingen texasWeb22. aug 2024 · Cherry Nutrition Facts. A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The following nutrition information is provided by the USDA. 1. Calories : 87. texas regional bank sharesWeb25. okt 2013 · Hy-Top Red Plum Preserves (1 tbsp) Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g Show full nutrition information Smucker'S 100% Fruit Jam - Red Plum (1 serving) … texas regional bank mortgageWebVitamin A. 1.7 %. Vitamin C. 9.5 %. Calcium. 0.6 %. Iron. 0.2 %. Percentages are based on a diet of 2000 calories a day. texas regional bank stuart place harlingen tx