How painful is a herniated disc reddit
Nettet2. aug. 2024 · 3) Fetal Position: When you suffer from a herniated disc, this is often the most comfortable position to sleep in. Fetal position is achieved by lying on your side with your knees pulled up to your chest. The position takes the pressure off your spine and allows you to get a good night’s sleep. 4) Reclining Position: Your shoulders and head ... NettetThe problem is disc herniation isn't an issue with a cure and in my opinion, our current status in modern medicine does not provide us with good options for curing this issue. I …
How painful is a herniated disc reddit
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NettetIt almost felt like bad period cramps. It turned out to be a badly herniated disc that, within 6 months of the initial pain, turned into an emergency and I had surgery and an … NettetIt almost felt like bad period cramps. It turned out to be a badly herniated disc that, within 6 months of the initial pain, turned into an emergency and I had surgery and an overnight hospital stay to fix it. What I’m saying is, don’t let those around you who can’t feel what you’re feeling tell you that it’s nothing.
NettetI herniated 3 discs in a stove-moving incident going into my junior year of high school. Ironically, it was my doctors assertion that I'd never be able to lift over 25 pounds again … NettetView community ranking In the Top 5% of largest communities on Reddit What exercise to make or avoid with herniated disk and spinal stenosis Hello, I'm a 30 years old male …
NettetCervical Disc Herniation. Please help and guide. I (24 Male,66kg) have herniated three of my neck discs, after twisting my neck accidentally . I have radiating symptoms in my left arm. It happened about 10-11 weeks back. MRI report and MRI images are attached. I have been in physiotherapy sessions that have helped a lot. they started with IFT ... NettetHonestly, it depends way too much on what hurts. Try hyperextensions. If they don't hurt, do those. When I had a lumbar spine slip, squats had to be worked up from 0, so I did …
NettetView community ranking In the Top 5% of largest communities on Reddit What exercise to make or avoid with herniated disk and spinal stenosis Hello, I'm a 30 years old male recovered about a year ago with a L5-L6 Laminectomy surgery, I had a herniated disk but the main problem was the spinal stenosis that I discovered that I have also.
NettetSome people have herniated discs with no back pain, just leg pain, then another would have back pain and no leg pain. SpartEng76 • 2 yr. ago. Avoid sitting for extended … blades townNettetSome afterthoughts: 1)Posture is the key in making a full recovery.Always keep your back in its natural curve (the position your back is in when you are standing straight … blades tow light bar for wrecker wirelessNettet7. mar. 2024 · Many patients with lower back pain, sciatica, pain down the back of the legs, or weakness of the lower-extremity muscles are diagnosed with a herniated (a.k.a. compressed or ruptured) spinal disc. Nerves surrounding the spine are very sensitive to irritation and pressure that stems from a shift in disc position or physical damage to the … fp notebook testicular painNettetI have had a ruptured disc and a herniated disc, for about 5 years. I think both can technically heal themselves but I am not holding my breath. I had a co-worker say his … blades to shave eyebrowsNettetFor people with a herniated disc, squats can be particularly painful and are not recommended. 3. Cycling. Avoid any workout that involves a forward-leaning motion. Poor posture coupled with long rides can exacerbate a herniated disc, leading to further injury. A better and safer way for physical activity with a herniated disc is walking or even ... blades town hallNettetSymptoms. Symptoms vary greatly, depending on the position of the herniated disc and the size of the herniation. If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels. fp notebook shoulder painNettetI had a microdiscectomy at L5/S1 and was good for about 6 years but have now had 3 herniations of the same disc. It’s been about 3 months since the last herniation and … blades town de