WebFeb 18, 2024 · Jon Kabat-Zinn. Mindfulness is a way of befriending ourselves and our experience. Jon Kabat-Zinn. The best way to capture moments is to pay attention. This is how we cultivate mindfulness. … WebWellbeing Quotes. “The attempt to escape from pain, is what creates more pain.”. “It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, …
Famous Quotes on Mindfulness and Well-Being
WebApr 12, 2024 · 12. “Make each day your masterpiece.” —John Wooden. 13. “Don’t count the days, make the days count.” —Muhammad Ali. 14. “You get to decide where your time goes. You can either spend it moving forward, or you can spend it putting out fires. You decide. And if you don’t decide, others will decide for you.” —Tony Morgan. WebEnjoy the journey as you strive for wellness.”. - Laurette Gagnon Beaulieu. 17. “Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.”. - Amit Ray. 18. “Good health is a duty to yourself, … reflection planner
40 Inspirational Mental Health Quotes to Give You …
WebAbraham Maslow. Wellness is associated with happiness. When you're happy, you're feeling good in your mind and body. That ties into being healthy, eating well, and exercising regularly. It also ties into being … WebEmotional Health Quotes. Quotes tagged as "emotional-health" Showing 1-30 of 161. “But pain's like water. It finds a way to push through any seal. There's no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface.”. ― Katie Kacvinsky. WebNov 1, 2024 · Marcus Tullius Cicero. Keep your vitality. A life without health is like a river without water. Maxime Lagacé. Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant. … reflection plaza washougal wa