2024 Diwali health tips

Diwali health tips

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August undefined, 2024

WebOct 28, 2024 · If you feel extremely tired after Diwali preparations, make sure you take good deep sleep for a minimum of 8 hours daily. 6. Limit Alcohol and Sweet Beverage Intake Alcohol is empty calories, and if you are trying to lose weight, you can boost your efforts by entirely cutting back on alcoholic drinks. WebOct 25, 2024 · One must also avoid loose-fitting clothing during Diwali celebrations. Eat healthy and nutritional filling food Diwali is a time to celebrate the festive mood by indulging in delicacies like...

Happy Diwali 2024: Tips for a Healthy and Safe Diwali

WebIncorporating these as toppings for sweets and savoury snacks, as well as developing new dishes, such as hemp laddus during Diwali, can easily boost your protein intake. 5. … Web13 hours ago · Spokane is hosting its very own Diwali celebration with a vegetarian food festival, a Diwali Rangoli art contest as well as cultural performances and demonstrations. Sat, Oct. 22 from 11 am-5 pm ... hatsan 55 cena

Health Advisory: 6 tips for a safe and healthy Diwali celebration

WebOct 20, 2024 · Swap The Salty Nuts With Raw Nuts. Keeping a watchful eye on the salt cravings is just as important as watching out for the sweet tooth. Reduce salt intake; swap salted nuts for raw nuts since they... WebOct 12, 2024 · Eat fiber every day. You can combat bloating and constipation – and take care of your heart – by consuming more soluble fiber, which is found in foods … boots shawlands opening times

Diwali 2024: Tips to stay healthy during Deepavali festivities

Diwali healthy eating guide: How to indulge in sweets guilt-free

WebJan 10, 2024 · Diwali Health Tips. 1. Eat Healthy. Diwali is a festival of celebrations. And, no celebration is complete without indulging in sweets and snacks. Also, it is the time ... 2. Keep Yourself Hydrated. 3. Limit Booze Intake. 4. Get Proper Sleep. 5. Keep a First … Contact us For any questions or feedback, Please feel free to give us a call 1800 … WebOct 13, 2024 · Diwali is intimately associated with sweets, hence it becomes very tough to say “no”. However, don’t forget that sweets are loaded with calories, which will make you gain some extra kilos. Being a sweet glut will also instantly raise your blood sugar level as well. Drink plenty of water to detox your system and prevent indigestion. iStock 3 /7 hatsan 65 cal.6 35mmWebOct 29, 2024 · 5 easy tips for ABC - Acidity, Bloating and Constipation 1. Start your day with gulkand water 2. A 15-min nap mid-morning 3. Finish your lunch with 1/2 banana 4. Lie … boots shavers for men uk

"WebOct 14, 2024 · Diwali is a time when we often lose track of our diet and exercise but Diwali is not all about sweets and binge eating. We need to plan our diet and meals to prevent … " - Diwali health tips

Diwali health tips

6 Diwali Diet Tips to Indulge in Festive Foods, While Maintaining ...

WebNov 13, 2024 · 5 skin and hair at-home glow-up tips. You do not always need the salon, or expensive, high-end products to ensure your skin and hair are healthy and groomed. Here are some things you can easily do at home to look your best on Diwali. Oil your hair overnight – It does not matter which new products are available in the market now, and … WebStay well-hydrated: Diwali parties, late nights and eating foods which are high in fats and sugars could cause dehydration leading to acidity and headaches. Make it a point that you have a bottle...

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WebOct 16, 2024 · People with the health conditions of asthma, heart patients, hypertension, and others should stay inside. Avoid bursting crackers This Diwali, say no to … WebOct 20, 2024 · Here are some Diwali safety tips and thoughts to make sure that your Diwali is safe, healthy, and happy for everyone in your family: Make sure you're not lighting …

WebOct 25, 2024 · Safety tips for Diwali. Play safe - do not stand too close to the crackers. Wear clothing that will protect you from light sparks and fumes emitted. People suffering … WebNov 19, 2024 · Drinking detox water consisting of fruits or veggies rich in vitamin C helps burn calories. Having these drinks early in the morning on an empty stomach can prove …

WebJan 31, 2024 · #FreedomFrom Health effects on Diwali: Diwali celebrations are extensive and glorious, brimming with sweets, gifts and much more, on the other hand, it has suffocating smoke, intense noises, toxic firecrackers and a bonanza of risks. ... Read the article – Diwali Health Tips: Healthy Diwali, Safe Diwali. In case of a medical … WebOct 16, 2024 · 13 healthy eating tips for you to stay fit. 1. Moderation is the key while eating your favourite delicacies during the festivals. Portion control can help you keep a check …

Web7. Go for Healthy Diwali Gifts. Diwali is the time of the year when it is pouring gifts. With all the chocolates and sweets flooding the house, your conviction to stay healthy during Diwali begins to waver. Start a health trend this Diwali 2024. Be smart and gift healthy. A healthy Diwali gift hamper can show your loved ones that you care about ...

WebJul 11, 2024 · Focus on fibre-rich food Fibreleaves you feeling full without causing you to gain weight. Eat more vegetables, lentils and whole grains. Also, since you’re … boots shawbirch telfordWebOct 7, 2024 · 22 Safety and Health Tips to Celebrate Diwali for Kids The first and foremost safety tip for Diwali comes for bursting firecrackers. Kids should burst firecrackers only under the supervision of adults. Do not hold infants and younger kids while bursting crackers, make them enjoy the scene from distance. hatsan 900x air rifles uk reviewsWebOct 20, 2024 · Here are some safety tips for ensuring that your family enjoys a healthy and happy Diwali. Keep your home as clean as possible before lighting your first candle Stay away from firecrackers especially homemade ones as much as possible Wear shoes that are sturdy enough to protect your feet from falls hatsan 95 air rifle combo walnut stockWebOct 22, 2024 · Diwali is just around the corner, and in India, it is all about eating! It's the time of the year when we meet family and friends and consume varieties of festive sweets and snacks. During the festival, the delicious sweets and dishes are mouth-watering and lip-smacking and simply leave us wanting more. However, oily, sweet foods can lead to … boots sheffield fox valleyWebOct 22, 2024 · Healthy Tips for Healthy Diwali So, read on for some healthy tricks and bits to relish your festivity with guilt-free, fine-fettle savors. One can easily try out these "no-sugar" delicacies at ... boots shawlandsWebNov 6, 2024 · Wise choices, portion control and moderation can help ensure you eat healthy this festive week. Here are some expert tips from our team on how to eat right this Diwali. Enjoy Diwali without compromising on … hatsan 99 forosWebOct 17, 2024 · - Never ever leave a lit match, agarbatti (incense stick) or sparkler near unused crackers - Never experiment with crackers or make your own fire works - Avoid bursting fire works on roads - Never ever light a cracker in your hand. See to it that you put it down and ignite it - Don't keep your face close to the cracker while trying to light it boots shaw opening times