WebMar 12, 2024 · Adding protein powder to oatmeal while it is still hot, helps it to dissolve quickly. You may want to add a splash of almond milk or regular milk, depending on how thick you prefer your oatmeal to be. I love to use the Vital Proteins Collagen Whey Protein in Banana, Cinnamon, and Vanilla or Collagen Whey Protein Vanilla and Coconut Water. WebOct 22, 2024 · Can it get any better? Actually, yes! By adding collagen peptides to your oatmeal recipes, you get an added boost of essential amino acids, proline, glycine and …
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WebApr 4, 2024 · I take one scoop in my oatmeal and after a month began to feel better. ... 04/02/2024 10:38 Subject: Vital Proteins Collagen Peptide recommended serving size. Anonymous: I put one scoop in my coffee every morning, however the serving size is 2 scoops which I find is not necessary. ... Just trying to be helpful. Taking the collagen at … WebYes, you can mix collagen powder in oatmeal. Collagen is a protein found naturally in your body and it helps to promote skin elasticity, healthy hair, and nail strength, as well as aid … Web2. Collagen can ease arthritis pain. This is because it gives us high levels of the amino acids that built our joints and bones. Not only does collagen cut down on aches and pains, it also can increase range of motion and strength. 3. It heals your gut. Collagen contains glycine, which can help to heal your gut after antibiotic damage. food icebreaker questions