𝗚𝗢𝗜𝗡𝗚 𝗕𝗔𝗖𝗞 𝗧𝗢 𝗕𝗔𝗦𝗜𝗖𝗦 Feeling stuck, unmotivated and like you cannot take a step forward is not uncommon. Especially at the beginning of a new year when you are surrounded by 'new year, new me' positivity from others ar… 2/11/2024 Building bridges, breaking down barriers, empowering one another and working through challenges. We can be the change we wish to see in the world – starting with the team at Body20 Plattekloof Let's do it to… 2/9/2024 𝗬𝗼𝘂 𝗴𝗲𝘁 𝗯𝘆 𝘄𝗶𝘁𝗵 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗲𝗹𝗽 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗕𝗼𝗱𝘆𝟮𝟬 𝗙𝗮𝗺𝗶𝗹𝘆! We have one mission: to ensure that our Members never feel alone on their journey. Our passionate, dedicated team of Coaches are with you every step of the way, keeping the fun in fitness!#Body20 #Activa… 2/7/2024 Let’s get something straight, building strong muscles is about more than just being ripped; it’s about unlocking your potential for greatness. Body20 Member @bahle_qukubana is taking control of his jour… 2/4/2024 CLAIM TWO FREE SESSIONS AT BODY20 Keep those resolutions on track and give the Body20 way a try. A stronger, fitter, healthier you is just around the corner! … See moremuscle organ technology 💪 CLAIM T… 2/2/2024 With a mix of motivation, a touch of toughness and a whole plate of personali… 1/31/2024 “𝗗𝗼𝗻’𝘁 𝘂𝗻𝗱𝗲𝗿𝗲𝘀𝘁𝗶𝗺𝗮𝘁𝗲 𝘁𝗵𝗲 𝗙𝗼𝗿𝗰𝗲.” – 𝗗𝗮𝗿𝘁𝗵 𝗩𝗮𝗱𝗲𝗿 Activating their inner superheroes, these fabulous Members are e… 1/30/2024 𝗪𝗼𝗿𝗱𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗖𝗼𝗮𝗰𝗵 𝘍𝘳𝘪𝘦𝘯𝘥𝘴 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘩𝘰 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶 𝘴𝘮𝘪𝘭𝘦 𝘣𝘳𝘪𝘨𝘩𝘵𝘦𝘳, 𝘭𝘢𝘶𝘨𝘩 𝘭𝘰𝘶𝘥𝘦𝘳 𝘢𝘯𝘥 𝘭𝘪𝘷𝘦 𝘣𝘦𝘵𝘵𝘦𝘳! Forming a solid relationship with someone, whether it be romantic or platonic is one of the most profound things we can experience in our lives. Connections with others are a basic human need and resear… 1/29/2024 Did you know that the response our body has to stress is actually designed to protect us? The hormones that are released when we get stressed are meant to prepare us to act quickly in an emergency, but iro… 1/28/2024 What are you waiting for? The results you want on the other side of your comfort zone. - Body20 Durbanville #B… 1/27/2024 A little comfort food can go a long way and what says comfort more than … 1/26/2024 It's all about taking a step in the right direction! The Body20 direction! Inject fun, laughter, smiles and a support system into your workouts and you can only succeed! These smiles at Body20 White River say it all! … 1/25/2024 When life gets you down, we're here to pick you up! Nothing makes a bad d… 1/24/2024 A smile is a curve that sets everything straight. This @body20meyersdaal Member's smile is an entire mood! The best way to start your day, is with gain and grins. … 1/23/2024 It is usually the first thing on the top of the resolution list. It's time to lose weight and get healthy. But more often than not, we fall off the weight wagon within weeks and we're back to square one. The reaso… 1/21/2024 A little progress each day adds up to big results. Breathe and trust the process. @shenelreddy is feeling the results of her sessions at Body20 Dainfern … 1/20/2024 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗗𝗼𝗰𝘁𝗼𝗿: 𝗙𝗮𝗰𝘁 𝗼𝗿 𝗙𝗶𝗰𝘁𝗶𝗼𝗻. 𝘊𝘩𝘦𝘦𝘴𝘦 𝘪𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘯𝘰𝘵 𝘣𝘢𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶! True story! Cheese is actually really dense in nutrients, provi… 1/19/2024 There are not little short and squat teapots here! We will have to change the famous rhyme to... Two stunning athletes, Tough and strong,🤸‍… 1/18/2024 The proof is in the pudding! High-intensity, low-impact EMS work-outs work for injury recovery, managing pain and keeping you active. We're thrilled with this news Rina, and we're ecstatic that you're pain … 1/17/2024 With so many dance crazes trending on the internet, we reckon this … 1/16/2024

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